Well 1st of May has dawned... cold, wet and overcast, what a surprise! But still it will be fun to get back in the sea (At least thats what I'm telling myself.) Meeting Charlie (coach) at the beach and getting in with Domi, who has kindly agreed to join me at 9.00. An hour and a half to go! Don't know how long I will last today, the water is 10 degrees so it is going to be freezing!
Good week this week, a run and 2 hours Saturday (5800m); 4 hours on Monday (11,800m); 2 hours each on Wednesday and Thursday (6000m and 5400m) and a run, land training and an hour and a half on Friday (3800 sprint set).
Going to go check the bag and get ready, be back on late to share how it went. Byee! :)
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